Sep 06 2008
Music Improves Mood
Berthold Auerbach has said, “Music washes away from the soul the dust of everyday life.” Music may effect your mood more than you think. People who are dealing with depression find that music lessen symptoms of low mood, fatigue, and lack of focus, according to a review of live studies recently published in “The Cochrane Library.” Teachers have found that playing soothing music in the background helps with the mood of students.
Personally I know when I have a bad day music can help me release some of the tension. Since it effects us this much as adults, don’t you think it would have the same benefit for kids? I believe this is why lullabies for bedtime and rhythm music for play time is so important for kids. It has the effect of calming them down or teaching them through music. Personalized music takes it one step further by giving the kids a sense of identity and plus they love to hear their own name. Next time you are in a bad mood turn on some music.
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